Finally, a method that puts you in the driver seat , learn how to design your own pregnancy and birth experience without leaving your home. It works even if you are trying to conceive or ready to give birth at home or in the hospital.
You will learn how to enhance your relaxation techniques and thereby reduce and release any tension in your mind and body. These lessons are designed to help you learn practical skills based on well founded gestation development techniques. You will understand effective communication, facilitation strategies and wellness methods designed for you and your growing body.
I am accepting mothers to be and couples offering this program customized and tailored to your wants and my 15 years experience in this highly specialized field. Here is what the program is for; open to pre-pregnant mothers to be, pregnancy couples, pregnant woman with her partner, friend, mom, dad or relative. I do not talk about prenatal care much or necessarily talk about being medically safe and sound BUT FIRMLY overseeing your choices. I take it a step further and we proactively design your pregnancy and delivery process. You get straight access to me, your personal coach, we share and help you customize your delivery options with what makes sense to you.
Ultimately, the other group I teach is for who are planning to get pregnant. You can come in at any stage in your pregnancy in this EMPOWERMENT PROGRAM. This education applies to other parts of your life because anything that was created in the world started with BIRTH and there are pains in some birth experiences.
There is confusing information out there, my job is to clean it up for you getting rid of the overwhelm and uncertainties and put you in the driver seat with a seatbelt on. We will turn overwhelm into confidence and confusion into clarity for you and your family.
This will give you straight access directly to me. Following the program you can attend my Live Facebook sessions for support and any questions.
We also offer a private childbirth education class in the comfort of your own home. Classes are typically 3 hours long. For more information, contact Dina at 704-750-1435
Class will cover:
• Gestation and anatomy,
• preparing your body and how to adapt to the changes,
• birth plans,
• labor support, your partner as a coach,
• stages of labor,
• breathing, relaxation, pain management techniques, prenatal yoga, prenatal massage, hypnotherapy,
• newborn procedures, and postpartum health.
There will also be time for questions! *Please note, breastfeeding and newborn care are not heavily discussed and this should not take the place for an independent breastfeeding and newborn care class.