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Massage Therapy in Ballantyne, NC

Relax, Heal & Restore

Rebalance your body and mind with customized massage therapy and private Yoga backed by over 21 years of experience. Whether you need pain relief, stress release, or deep relaxation, your healing starts here.

Feel Good, Hurt Less, Sleep Better
Prenantal Yoga

Join Kashmir Hands Academy
Founding Members Are Free For
A Limited Time

I know what it’s like to be divorced with children, wondering what’s next.


I also know what it takes to build a business from the ground up and create income that transforms life for you and your children.

That’s why I created Kashmir Hands Academy;

a supportive community and resource hub where I’m gifting you decades of wisdom and proven tools to help you reconnect with your power, your peace, and your purpose.

Inside the Academy, you’ll discover:

  • Yoga, meditation, and calming practices that restore your energy

  • Mindset shifts that release fear and build confidence

  • Creating Healthy Boundaries 

  • Live hangouts & Live Classes

  • Tools for emotional healing, balance, and self-love

  • A community of parents and entreprenuers walking this journey together

For a limited time, I’m inviting Founding Members to join free.
Later, this will be a paid membership  but right now, you can step inside, connect, and grow with me at no cost.

Prenatal Massage near me
Dina Michelle

From Parent to Mompreneur, Learn, Grow & Build Together

I started just like you  raising children, searching for stability, and wondering how to create a better life. Along the way, I trained inside powerful online communities that taught me, step by step, how to build a business from the ground up.

Now, you can take these lessons and decades of experience to create a space where you can do the same
at your own pace, with real people by your side.

Inside this Academy, you’ll find:

  •  Easy-to-follow business lessons from the ground up designed for busy parents

  • Tools for creating income from home while raising your kids

  • A responsive community of women and men who get it

  • Guidance to grow from side-hustle to long-term financial independence and so much more!!

This isn’t just about starting a business. It’s about building a foundation of freedom, wellness, and wealth that supports you 
and your family  for generations to come.

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Why Yoga & Mindfulness?

Yoga and mindfulness are more than physical exercises—they are practices that align body, mind, and spirit. At Kashmir Hands, we believe these ancient disciplines are powerful tools for achieving balance, resilience, and inner peace. In a world filled with distractions and stress, yoga and mindfulness allow us to slow down, breathe, and reconnect with ourselves.

Yoga near me

Kashmir Yoga

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Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Yoga helped me discover my inner assests & prepare for the birth and facilitate the whole process. A basic Yoga practice will help you sustain a strong immune system through life's adversities.

Yoga near me

Enhance Your Wellness

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Hypnotherapy is a great way to improve your endurance for other physical activities, overcome fears and reduce stress, eliminate bad habits and create new beneficial ones.

Experience proven methods to regain your sense of ease and create the life you love.

Yoga near me

Calm Your Mind

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Mind over matter not only improves your body, but also helps with mental clarity and healthier choices. The guided meditations gave me full awareness over lifes changes, birth experience and being a conscious parent. We have unlimited energy to tap into to guide ourselves and our children. 

Digital Boss Academy

Make More, Work Less. Inside Digital Boss Academy, you’ll discover how simple it is to create and launch done-for-you digital products, find your niche, and confidently market and sell your business online. You don’t have to figure it all out alone, this is a fun, supportive community that’s always growing and updating as the online world evolves. With the right tools and guidance, you’ll be able to build more income, work less, and enjoy the freedom of running a business that fits your life. And the price is amazing for Lifetime Access!! Can't wait to see you inside.

DBA Volume 1

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DBA Volume 2

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DBA Volume 3

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Yoga Pose

Yoga and Mindfulness for Mompreneurs

Wellness goes beyond finances. And I’ve got you covered here with yoga, mindfulness, and hypnotherapy.

 

These disciplines align body, mind, and spirit. That’s why they’re necessary to create meaningful wealth. From a place of inner peace, you can listen to your true calling and become abundant in every way—spiritually, financially, and emotionally.

Guided Meditation For Better Sleep & Calm
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One-Minute Meditation for Calm & Clarity- Dina Michelle
01:01
Supported Fish Pose- Dina Michelle
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Daily Movement & Mindset Routine to Stay Mentally Sharp + Physically Strong
06:23
that's not Love! #mentalhealth #love #relationship #fitness #mentalhealth #marriage #happy #talk
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healthy from abuse #health #mentalhealth #selfcare #science #yoga #meditation #motherhood #realtalk
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Feel better instantly #fitness #resetyourmindset #mentalhealth #anxietyrelief
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#relationshipadvice #mentalhealth #love #boundaries #fitness #motivation
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Massage

Real Stories of Transformation and Healing

Our clients are at the heart of everything we do. Here are some words from those who have experienced the transformative power of yoga, massage therapy, and mindfulness with Dina.

Apr 21, 2024

Massage therapy near me

Bri R.

San Francisco, CA

Hypnotherapy near me

I came to Kashmir Hands for a prenatal massage and it was nothing less than amazing. The vibe was peaceful and she ensured I was comfortable the whole time. I appreciated her asking questions to ensure I was not in pain throughout the duration of the massage. I'll definitely be going back after I give birth. She also was very personable and gave me tips to utilize throughout the rest of my pregnancy and during my labor.

May 25, 2023

Massage therapy near me

Alicia L.

NY, NY

Hypnotherapy near me

Dina is a gifted, intuitive, highly skilled health healer. She uses different modalities and is excellent at all she does. Highly recommended. She is a gift and shining light in the turbulence of life.

May 8, 2020

Massage therapy near me

Arena District, Columbus, OH

Hypnotherapy near me

Dina is an amazing masseuse... a beautiful human inside and out. She helped me relax and relieve pain during my pregnancy and as well as postpartum. Looking forward for my next massage! If your looking for a professional, caring, relaxing and pain relieving massage, Dina is everything you need!

Reach Out to Kashmir Hands

Ready to begin your wellness journey?

Get in touch to schedule a session, ask questions, or learn more about our services.

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Dina M.Giugliano

  • Licensed Massage Therapist

  • Certified Hypnotherapist

  • Yoga Instructor & Educator

Knead The Body To Balance

Yoga Indian Land, SC
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